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Zesty Pork Chops and Grilled Vegetables  

Zesty Pork Chops and Grilled Vegetables
Prep Time:
5 min
Total Time:
36 min
Makes:
4 servings
What You Need
 
4 bone-in pork chops, 1/2 inch thick (1-1/4 lb.)
1/4 cup  KRAFT Light Zesty Italian Dressing
1 Tbsp. GREY POUPON Dijon Mustard
2 medium  red peppers, cut lengthwise into wedges
2 zucchini, cut diagonally into 1/4-inch-thick slices
Make It
 

PREHEAT grill to medium heat. Pierce both sides of chops several times with fork; place in shallow dish. Combine dressing and mustard. Pour half of the dressing mixture over chops; cover dish.

REFRIGERATE at least 15 min. to marinate. Set remaining dressing mixture aside for later use. Remove chops from marinade; discard marinade.

GRILL chops and vegetables 7 to 8 min. on each side or until chops are cooked through (160ºF) and vegetables are crisp-tender, brushing occasionally with the reserved dressing mixture.

Kraft Kitchens Tips
 
Note
When grilling, use tongs or a spatula to turn meats on the cooking grate. A fork pierces the meat and causes precious natural juices to be lost.
How to Clean a Grill
To clean a gas grill, close the lid of the grill and heat on HIGH about 10 min. to burn away the excess food residue. Then, turn off the heat and use a long-handled wire brush to scrub the grates clean. Clean charcoal grills while they are still hot. Use a long-handled wire brush to scrub the grill grates clean.
K:1171 v0:54682
Average Rating  (36)
Rated  by sk277 on 8/11/2008
" great taste" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Infomation

Calories
 240
 10 g
 3 g
 75 mg
 400 mg
 8 g
 3 g
  Sugars
 4 g
Protein
 29 g
Vitamin A
 40 %DV
Vitamin C
 110 %DV
 4 %DV
Iron
 8 %DV
Healthy Living Information
Low calorie
Good source of vitamin A or C
Diet Exchange
2 Vegetable + 4 Meat (L)

Nutrition Bonus
The red peppers in this low calorie main dish are rich in vitamin C and also provide vitamin A. Eating right never tasted so good!

RecipeDetail