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Veggies & Dip

Veggies & Dip
 
Prep Time:
10 min
Total Time:
10 min
Makes:
8 servings

What You Need!

1 cup KRAFT Light Ranch Dressing
6 cups  assorted fresh vegetables, such as carrot sticks, celery sticks, red and green pepper wedges and sugar snap peas

Make It!

POUR 2 Tbsp. dressing into each of 8 short glasses.

PLACE 3/4 cup vegetables in each cup.

Kraft Kitchens Tips

Substitute
Substitute KRAFT Light CATALINA Dressing for KRAFT Light Ranch Dressing.
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Rated  by namita6 on 8/20/2009

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Nutritional Information

Nutrition Information

Calories
 90
Total fat
 4.5 g
  Saturated fat
 0.5 g
Cholesterol
 10 mg
Sodium
 400 mg
Carbohydrate
 12 g
  Dietary fiber
 2 g
  Sugars
 4 g
Protein
 1 g
Vitamin A
 60 %DV
Vitamin C
 80 %DV
Calcium
 2 %DV
Iron
 4 %DV
Healthy Living Information
Good source of vitamin A or C
Diet Exchange
1 Vegetable + 1/2 Carbohydrate + 1 Fat

Nutrition Bonus
Looking to get more vegetables in your diet? Try this recipe and you'll get 3/4 cup of vegetables per serving. In addition, the carrots are rich in vitamin A and the red pepper is an excellent source of vitamin C.

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