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Tuna Dippers

Tuna Dippers
 
Prep Time:
5 min
Total Time:
5 min
Makes:
2 servings

What You Need!

1 can (6 oz.) tuna in water, drained, flaked
2 Tbsp.  KRAFT Light Mayo Reduced Fat Mayonnaise
14 TRISCUIT Reduced Fat Crackers
10   carrot sticks

Make It!

MIX tuna with mayo; spoon evenly into two airtight sandwich containers.

WRAP crackers in two portions in plastic wrap; place one in each container next to tuna. Cover containers with lids.

PACK one container in each of two insulated lunch bags. Add a plastic spoon and small resealable plastic bag filled with 5 carrot sticks to each bag.

Kraft Kitchens Tips

Single-Serving
If you only need to pack one lunch, refrigerate the remaining tuna mixture for another use.
Substitute
Substitute MIRACLE WHIP Light Dressing for the mayo.
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Average Rating  (12)
Rated  by screwdestiny on 9/8/2009
" This is a good lunch idea. I'm normally not a big fan of Triscuits, but the texture went really well with the tuna." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 260
Total fat
 10 g
  Saturated fat
 2 g
Cholesterol
 35 mg
Sodium
 530 mg
Carbohydrate
 25 g
  Dietary fiber
 4 g
  Sugars
 2 g
Protein
 19 g
Vitamin A
 100 %DV
Vitamin C
 2 %DV
Calcium
 4 %DV
Iron
 10 %DV
Healthy Living Information
Good source of vitamin A or C
Diet Exchange
1-1/2 Starch + 2 Meat (VL) + 1-1/2 Fat

Nutrition Bonus
The carrots in this portable snack are an excellent source of vitamin A.

RecipeDetail