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Toaster Waffle Sandwich

Toaster Waffle Sandwich
 
Prep Time:
5 min
Total Time:
5 min
Makes:
1 serving

What You Need

2 frozen waffles
2   frozen BOCA Meatless Breakfast Links
1 KRAFT 2% Milk Sharp Cheddar Singles
1/4   of a medium apple, thinly sliced
1/2 tsp. cinnamon sugar
1 cup  1% milk

Make It

TOAST waffles as directed on package. Meanwhile, microwave breakfast links as directed on package.

PLACE 2% Milk Singles on 1 of the waffles. Cover with apple, cinnamon sugar and breakfast links; top with remaining waffle. Cut in half.

SERVE with milk.

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Average Rating  (22)
Rated  by utfan272001 on 5/20/2009

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Nutritional Information

Nutrition Information

Calories
 450
Total fat
 15 g
  Saturated fat
 5 g
Cholesterol
 45 mg
Sodium
 1270 mg
Carbohydrate
 53 g
  Dietary fiber
 7 g
  Sugars
 20 g
Protein
 26 g
Vitamin A
 35 %DV
Vitamin C
 8 %DV
Calcium
 80 %DV
Iron
 30 %DV
Healthy Living Information
Good source of calcium
Low calorie
Diet Exchange
2 1/2 Starch + 1 Milk (FF) + 2 Meat (VL) + 2 Fat

Nutrition Bonus
Enjoy this tasty homemade better-for-you version of a popular fast food breakfast. The milk and 2% Milk Singles team up to provide an excellent source of calcium.

RecipeDetail