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Tex-Mex Breakfast Scramble

Tex-Mex Breakfast Scramble
 
Prep Time:
10 min
Total Time:
25 min
Makes:
4 servings

What You Need!

2 cups cholesterol-free egg product
1 cup  BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup chopped green peppers
1/2 cup  chopped onions
1/2 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese
1/2 cup  TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa

Make It!

BEAT egg product and cottage cheese in small bowl with wire whisk until well blended; set aside.

SPRAY medium nonstick skillet with cooking spray. Add peppers and onions; cook on medium-high heat 2 to 4 min. or until vegetables are crisp-tender, stirring occasionally.

ADD egg product mixture and Cheddar cheese. Reduce heat to medium; cook 8 to 10 min. or until egg product mixture is set, stirring frequently. Serve topped with the salsa.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Serving Suggestion
Serve with cantaloupe slices or your favorite cut-up fruit.
K:13371v0:50799
 
 
Average Rating  (29)
Rated  by starcook2 on 11/15/2009
" It was amazing and delicious! Super creamy and full of flavor! Was very quick and easy to make! I'll definitely make it many more times!!!" 
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Nutritional Information

Nutrition Information

Calories
 160
 3.5 g
 2.5 g
 15 mg
 700 mg
 10 g
 2 g
  Sugars
 5 g
Protein
 20 g
Vitamin A
 20 %DV
Vitamin C
 25 %DV
 15 %DV
Iron
 15 %DV
Healthy Living Information
Low fat
Low calorie
Good source of vitamin A or C
Diet Exchange
2 Vegetable + 2 Meat (L)

Nutrition Bonus
Start your day Tex-Mex style with this low-fat low-cholesterol breakfast dish. As a bonus, the green peppers add a good source of vitamin C. Carb Choices: 1/2

RecipeDetail