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Taco Soup

Taco Soup
 
Prep Time:
5 min
Total Time:
25 min
Makes:
12 servings, 1 cup each

What You Need!

1 lb. extra lean ground beef
1   onion, chopped
3 cans (15.5 oz. each) mild chili beans, undrained
1 can  (14.5 oz.) whole tomatoes, undrained
1 can (14.25 oz.) corn, undrained
1 can  (8 oz.) tomato sauce
1 pkg. (1-1/4 oz.) TACO BELL® HOME ORIGINALS® Taco Seasoning Mix
1-1/2 cups  water
1-1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese

Make It!

BROWN meat with onions in large saucepan; drain.

ADD all remaining ingredients except cheese; stir, breaking up tomatoes. Bring to boil. Reduce heat to medium-low; simmer 5 min., stirring occasionally.

SERVE topped with the cheese.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Special Extra
Serve with BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream and fresh chopped cilantro.
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Average Rating  (120)
Rated  by mmatthews01 on 10/29/2009
" This will me made at my house time and time again. This soup is great, I make it for office parties and its gone in no time. Everyone loves it!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 250
Total fat
 6 g
  Saturated fat
 2.5 g
Cholesterol
 30 mg
Sodium
 900 mg
Carbohydrate
 30 g
  Dietary fiber
 9 g
  Sugars
 4 g
Protein
 17 g
Vitamin A
 10 %DV
Vitamin C
 10 %DV
Calcium
 25 %DV
Iron
 20 %DV
Healthy Living Information
Good source of calcium
Good source of fiber
Diet Exchange
1-1/2 Starch + 1 Vegetable + 2 Meat (L)

Nutrition Bonus
Warm up with the zesty flavor of tacos in this quick soup. As an added bonus, the beans are an excellent source of fiber and the cheese provides calcium. Carb Choices: 2

RecipeDetail