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Sweet BBQ Chicken Kabobs  

Sweet BBQ Chicken Kabobs
Prep Time:
15 min
Total Time:
25 min
Makes:
4 servings, one kabob each
What You Need
 
1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups  1-1/2-inch fresh pineapple chunks
1 each: red and green pepper, cut into 1-1/2-inch chunks
1/2 cup  KRAFT Original Barbecue Sauce
3 Tbsp. frozen orange juice concentrate, thawed
Make It
 

PREHEAT grill to medium-high heat. Using eight long wooden skewers (two, side-by-side, for each kabob), thread chicken alternately with pineapple and peppers onto skewers, to make four kabobs.

MIX barbecue sauce and juice concentrate; brush some of the sauce mixture onto kabobs.

GRILL 8 to 10 min. or until chicken is cooked through, turning and brushing occasionally with the remaining sauce mixture.

Kraft Kitchens Tips
 
Note
Soak wooden skewers in water 30 min. before using. Wrap ends with foil before grilling to prevent them from burning.
Variation
Prepare recipe as directed, substituting 1 lb. salmon fillets, cut into 1-inch chunks, for the chicken. Or, you can substitute 1 lb. cleaned extra large shrimp (16 to 20 count) for the chicken, but you will need to reduce the grilling time to 4 to 6 min. or until shrimp turn pink.
Substitute
Substitute 1 can (20 oz.) pineapple chunks in juice, drained, for the fresh pineapple.
K:47686v1:92092
Average Rating  (231)
Rated  by nuttynatalie0043 on 9/8/2008
" This was very good! I love how the chicken tasted with that sauce, and the pineapple was delicious! I will definitely make again!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Infomation

Calories
 240
 3 g
 1 g
 65 mg
 480 mg
 29 g
 3 g
  Sugars
 24 g
Protein
 26 g
Vitamin A
 25 %DV
Vitamin C
 110 %DV
 4 %DV
Iron
 8 %DV
Healthy Living Information
Low Fat
Low Calorie
Good source of vitamin A or C
Diet Exchange
1 Carbohydrate + 1 Fruit + 3 Meat (VL)

Nutrition Bonus
Fire up the grill for these delicious kabobs laced with chicken, fruit and vegetables. As a bonus, the pineapple and peppers are rich in vitamin C, while the peppers are also a good source of vitamin A.

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