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Spicy Crab Delights

Spicy Crab Delights
 
Prep Time:
10 min
Total Time:
10 min
Makes:
8 servings

What You Need!

1 can (6-1/2 oz.) crabmeat, well drained, flaked
1/4 cup  KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp.  hot pepper sauce
8 miniature whole wheat pita breads, cut crosswise in half
16 small  fresh dill sprigs

Make It!

MIX crabmeat, mayonnaise, cheese and pepper sauce.

SPOON into pita pockets.

TOP with dill.

Kraft Kitchens Tips

Substitute
Substitute 16 thawed frozen miniature phyllo shells for the 8 halved miniature pita rounds.
Substitute
Prepare using miniature white pita breads.
K:54046v3:107850
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Average Rating  (13)
Rated  by inoxa on 4/25/2009
" Made them and couldn't serve because they just weren't any good at all! Expensive experiment." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 80
Total fat
 3 g
  Saturated fat
 0.5 g
Cholesterol
 20 mg
Sodium
 200 mg
Carbohydrate
 9 g
  Dietary fiber
 1 g
  Sugars
 0 g
Protein
 6 g
Vitamin A
 0 %DV
Vitamin C
 0 %DV
Calcium
 4 %DV
Iron
 4 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
1/2 Starch + 1 Meat (L)

Nutrition Bonus
These quick-and-easy appetizers, made with better-for-you ingredients, are great for entertaining.

RecipeDetail