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Southwestern Ranch Salad  

Southwestern Ranch Salad
Prep Time:
15 min
Total Time:
15 min
Makes:
4 servings
What You Need
 
4 cups torn mixed salad greens
1 can  (15 oz.) black beans, drained, rinsed
1 pkg. (10 oz.) frozen whole kernel corn, thawed, drained
1 large  red pepper, chopped
4 medium tomatoes, chopped (about 2 cups)
1 cup  KRAFT 2% Milk Cheddar Cheese
1/2 cup KRAFT Ranch Dressing
2 Tbsp.  chopped fresh cilantro
Make It
 

DIVIDE greens among four dinner plates.

TOP with beans, corn, peppers, tomatoes and cheese.

DRIZZLE with dressing; sprinkle with cilantro.

Kraft Kitchens Tips
 
Substitute
Substitute 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Southwestern Seasoned Chicken Breast Strips or 4 boneless skinless chicken breast halves, cooked and chopped, for the black beans.
Special Extra
This flavorful main-dish salad provides 1-1/2 cups of the recommended 2-1/2 cups of vegetables per day.
K:45797v1 :73977
Average Rating  (24)
Rated  by DamienRiceFan on 8/27/2008
" The ranch dressing made this salad sooo yummyy!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Infomation

Calories
 390
Total fat
 18 g
  Saturated fat
 5 g
Cholesterol
 25 mg
Sodium
 550 mg
Carbohydrate
 42 g
  Dietary fiber
 11 g
  Sugars
 7 g
Protein
 17 g
Vitamin A
 60 %DV
Vitamin C
 170 %DV
Calcium
 45 %DV
Iron
 15 %DV
Healthy Living Information
RecipeDetail