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Slow-Cooker BBQ Beef Stew

Slow-Cooker BBQ Beef Stew
 
Prep Time:
15 min
Total Time:
7 hr 30 min
Makes:
8 servings, 1-1/4 cups each

What You Need!

1 Tbsp. oil
2 lb.  beef stew meat (1-1/2-inch cubes)
5 carrots (3/4 lb.), peeled, cut into 1-inch pieces
1 large  onion, cut into chunks
6 small red potatoes (2-1/2 lb.), quartered
3/4 cup  KRAFT Original Barbecue Sauce, divided
1 Tbsp. MAXWELL HOUSE Instant Coffee
1 pkg.  (10 oz.) frozen peas

Make It!

HEAT oil in nonstick skillet on medium-high heat. Add meat, in batches; cook until evenly browned, stirring occasionally. Layer carrots, onions and potatoes in bottom of 5-qt. slow cooker; top with meat. Pour 1/2 cup barbecue sauce over meat; sprinkle with coffee granules. Cover with lid.

COOK on LOW 7 to 8 hours (or on HIGH 5 hours).

STIR in peas and remaining barbecue sauce; cook, covered, 15 min. or until heated through.

Kraft Kitchens Tips

Substitute
Substitute your favorite frozen vegetable, such as green beans, for the peas.
For a Milder Stew
Prepare as directed omitting the 1/4 cup barbecue sauce added with the peas.
Substitute
Prepare using your favorite flavor of KRAFT Barbecue Sauce.
K:44439v2:90157
 
 
Average Rating  (136)
Rated  by a cook on 11/4/2009
"  So so easy and very good." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 320
 8 g
 2.5 g
 50 mg
 440 mg
 39 g
 5 g
  Sugars
 13 g
Protein
 22 g
Vitamin A
 130 %DV
Vitamin C
 30 %DV
 6 %DV
Iron
 20 %DV
Healthy Living Information
Low fat
Low calorie
Good source of vitamin A or C
Diet Exchange
1-1/2 Starch + 1 Vegetable + 1 Carbohydrate + 2 Meat (L) + 1/2 Fat

Nutrition Bonus
Feel good serving your family this warm and hearty main-dish stew that's low in both calories and fat. And as a bonus, the carrots are an excellent source of vitamin A! Carb Choices: 2-1/2

RecipeDetail