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Simple Southern-Style "Unfried" Chicken

Simple Southern-Style "Unfried" Chicken
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Prep Time:
15 min

Total Time:
1 hr 30 min

Makes:
6 servings

What You Need

1 broiler-fryer chicken (3-1/4 lb.), cut up

1/2 cup KRAFT Light Ranch Dressing

1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix

Make It

REMOVE skin from all chicken pieces except wings. Place chicken in large resealable plastic bag. Add dressing. Seal bag; turn to evenly coat chicken with dressing. Refrigerate 30 min. to marinate.

PREHEAT oven to 400°F. Place coating mix in pie plate or shallow dish. Dip chicken in coating mix, turning each piece over to evenly coat both sides. Place in single layer on baking sheet. Sprinkle with any remaining coating mix. Discard bag and marinade.

BAKE 40 to 45 min. or until chicken is cooked through (165°F).

Kraft Kitchens Tips

Jazz It Up

For a spicier version, add hot sauce to taste to dressing before marinating chicken.

K:47152v0:90604

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Rated

by dublinyourfunn on 12/4/2008
" My bird was a pain to work with and skin, but overall my family loved the moistness of it. It's a great alternative to fried chicken."

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Nutrition Infomation

Calories

250

Total fat

11 g

Saturated fat

2.5 g

Cholesterol

75 mg

Sodium

670 mg

Carbohydrate

13 g

Dietary fiber

0 g

Sugars

2 g

Protein

24 g

Vitamin A

4 %DV

Vitamin C

0 %DV

Calcium

2 %DV

Iron

8 %DV

Healthy Living Information

Diet Exchange

1 Starch + 3 Meat (L) + 1 Fat

Nutrition Bonus

Watching dietary fat? Try this baked version of a family favorite. The dressing not only adds flavor, but also helps keep the baked skinless chicken moist. Carb Choices: 1