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Sensational Foil-Pack Vegetables

Prep Time:
10 min

Total Time:
20 min

Makes:
6 servings, 3/4 cup each

What You Need

1 cup zucchini chunks (1-1/2 inch)

1 cup medium button mushrooms

1 cup each: red and yellow pepper chunks (1-1/2 inch)

1 cup large cherry tomatoes

1/4 cup KRAFT Light Zesty Italian Dressing

2 Tbsp. KRAFT Grated Parmesan Cheese

Make It

PREHEAT grill to medium-high heat. Toss vegetables and tomatoes with dressing. Place in center of 18-inch-long piece of heavy-duty foil. (Or, use double layer of regular foil.) Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.

GRILL 8 to 10 min. or until vegetables are crisp-tender, turning after 4 min.

CUT slits in foil to release steam. Open packet. Sprinkle vegetable mixture with cheese.

Kraft Kitchens Tips

Jazz It Up

Toss vegetables with 1 Tbsp. pesto along with the dressing. Or sprinkle vegetables with fresh chopped parsley just before serving.

K:53335v1:106267

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by CAREBEAR97 on 10/3/2008

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Nutrition Infomation

Calories

Total fat

1.5 g

Saturated fat

0.5 g

Cholesterol

5 mg

Sodium

210 mg

Carbohydrate

6 g

Dietary fiber

2 g

Sugars

3 g

Protein

3 g

Vitamin A

20 %DV

Vitamin C

80 %DV

Calcium

4 %DV

Iron

2 %DV

Healthy Living Information

Low fat

Good source of vitamin A or C

Diet Exchange

2 Vegetable

Nutrition Bonus

You'll get 3/4 cup of the recommended 2-1/2 cups of vegetables per day in this sensational side dish. The peppers are rich in vitamin C and the red pepper is an excellent source of vitamin A.