Sign In
Kraftfoods.com
Start New Search

OR Browse By...



More Search Options

Red Raspberry Smoothie

Red Raspberry Smoothie
 
Prep Time:
5 min
Total Time:
5 min
Makes:
3 (1-cup) servings

What You Need

1 pkg. (10 oz.) frozen raspberries in syrup, thawed, undrained
1 cup  BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1/2 cup milk
1 cup  ice cubes

Make It

PLACE all ingredients in blender container; cover. Blend until smooth.

Kraft Kitchens Tips

Strawberry Smoothie
Substitute 1 pkg. (10 oz.) frozen strawberries in syrup, thawed, undrained, for raspberries.
K:4197 v0:56082
Add This
 
Digg
 
del.icio.us
Average Rating  (7)
Rated  by a cook on 10/6/2008
" This is very good,If you like smoothies and like tryingnew things this will the right thing 4 u and if you also like red raspberries you will also like this! :) God Loves you!" 
See All Ratings & Comments See All Ratings and Comments
You May Also Enjoy
Apple Cinnamon Muffins
Rated by kraftfoods.com visitors
Nutritional Information

Nutrition Information

Calories
 180
Total fat
 2.5 g
  Saturated fat
 1.5 g
Cholesterol
 15 mg
Sodium
 290 mg
Carbohydrate
 30 g
  Dietary fiber
 4 g
  Sugars
 24 g
Protein
 10 g
Vitamin A
 6 %DV
Vitamin C
 25 %DV
Calcium
 10 %DV
Iron
 4 %DV
Healthy Living Information
Good source of fiber
Low fat
Good source of vitamin A or C
Diet Exchange
2 Fruit + 1 Meat (VL)

Nutrition Bonus
Blend this simple smoothie for a low-fat taste treat. The raspberries provide dietary fiber and an excellent source of vitamin C.

RecipeDetail