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Quick Quesadilla

Quick Quesadilla
 
Prep Time:
5 min
Total Time:
5 min
Makes:
1 serving

What You Need!

1 flour tortilla (6 inch)
1   KRAFT 2% Milk Singles
1 Tbsp. chopped red peppers
1 tsp.  sliced green onions

Make It!

TOP tortilla with remaining ingredients; fold in half. Place on microwaveable plate.

MICROWAVE on HIGH 15 to 20 sec. or until 2% Milk Singles begins to melt. Fold in half again.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Serving Suggestion
Serve with a mixed green salad tossed with your favorite KRAFT Dressing.
Special Extra
Add chopped leftover cooked chicken to the other filling ingredients before folding tortilla in half and microwaving.
Pepperjack Quesadillas
Prepare using KRAFT 2% Milk Pepperjack Singles. Serve with TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa.
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Average Rating  (28)
Rated  by luce7hstarr25 on 10/5/2008
" This was pretty good. I used Fat Free American cheese, omitted the peppers/onions, added some bacon bits and served it with a side of salsa and fat free sour cream. Was a good, quick meal if you're in a hurry." 
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Nutritional Information

Nutrition Information

Calories
 150
Total fat
 5 g
  Saturated fat
 2.5 g
Cholesterol
 10 mg
Sodium
 430 mg
Carbohydrate
 19 g
  Dietary fiber
 1 g
  Sugars
 2 g
Protein
 7 g
Vitamin A
 15 %DV
Vitamin C
 30 %DV
Calcium
 25 %DV
Iron
 8 %DV
Healthy Living Information
Good source of calcium
Good source of vitamin A or C
Diet Exchange
1 Starch + 1 Meat (L)

Nutrition Bonus
A nutritious snack, this cheesy quesadilla is rich in calcium. Plus, the red peppers provide both vitamins A and C. Carb Choices: 1

RecipeDetail