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Quick Pork Cassoulet

Quick Pork Cassoulet
 
Prep Time:
10 min
Total Time:
50 min
Makes:
4 servings

What You Need!

1 Tbsp. olive oil
4   pork loin chops (1 lb.), 1/2 inch thick
1/4 lb. kielbasa, sliced
3   carrots, sliced
1 onion, chopped
1 clove  garlic, minced
1 can (10-1/2 oz.) condensed beef broth
1   bay leaf
1/2 tsp. dried thyme leaves
1 can  (19 oz.) cannellini beans or other white beans, drained, rinsed
2 Tbsp. each: flour and water

Make It!

HEAT oil in large skillet on medium-high heat. Add chops; cook 2 min. on each side or until browned on both sides. Move to one side of skillet. Add kielbasa, carrots, onions and garlic; cook 2 min., stirring occasionally.

ADD broth, bay leaf and thyme; stir. Cover skillet with lid. Bring mixture to boil. Reduce heat to medium-low; simmer 25 min. or until chops are cooked through. Stir in beans.

MIX flour and water. Add to ingredients in skillet; mix well. Cook 5 min. or until thickened, stirring frequently. Remove and discard bay leaf before serving.

Kraft Kitchens Tips

How to Prevent Pork Chops from Curling
Score the fat at 1-inch intervals around each chop to prevent it from curling.
Keeping It Safe
Always remember to remove and discard bay leaves from your recipe before serving. Since they don't soften during the cooking process, they result in an unpleasant mouthful.
K:44797v1:108155
 
 
Average Rating  (12)
Rated  by mamababy02 on 7/10/2009
" I made this with chicken broth and used a rice pilaf as a side dish. We all thought it was great and I would make it again. " 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 440
 16 g
 4.5 g
 80 mg
 820 mg
 36 g
 8 g
  Sugars
 5 g
Protein
 38 g
Vitamin A
 150 %DV
Vitamin C
 8 %DV
 15 %DV
Iron
 30 %DV
Healthy Living Information
Good source of vitamin A or C
Diet Exchange
1-1/2 Starch + 1 Vegetable + 4 Meat (L) + 2-1/2 Fat

Nutrition Bonus
The carrots in this slow-cooked dish are rich in vitamin A.

RecipeDetail