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Quick Chicken Parmesan Pasta

Quick Chicken Parmesan Pasta
 
Prep Time:
10 min
Total Time:
20 min
Makes:
4 servings, about 1-1/2 cups each

What You Need!

2 cups rotini pasta, uncooked
1 pkg.  (10 oz.) frozen chopped broccoli
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Italian Style Chicken Breast Strips
2 Tbsp.  olive oil
1/4 cup KRAFT Grated Parmesan Cheese
1   tomato, cut into chunks

Make It!

COOK pasta as directed on package.

MEANWHILE, place broccoli in medium microwavable bowl. Microwave on HIGH 5 minutes; stir in chicken breast strips. Microwave 2 minutes or until heated through; drain.

DRAIN pasta; place in large bowl. Add oil and cheese; toss to coat. Add broccoli mixture and tomato; mix lightly.

K:16298v0:51267
 
 
Average Rating  (69)
Rated  by chinakri on 11/9/2009
" I have made this recipe now 3x's and it is so healthy yet delicious!!!! Instead of buying the ready made chicken, I just grilled my own chicken on the stove top with some Italian dressing." 
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Nutritional Information

Nutrition Information

Calories
 370
 12 g
 3 g
 35 mg
 530 mg
 45 g
 4 g
  Sugars
 4 g
Protein
 22 g
Vitamin A
 35 %DV
Vitamin C
 80 %DV
 15 %DV
Iron
 20 %DV
Healthy Living Information
Good source of vitamin A or C
Diet Exchange
2-1/2 Starch + 1 Vegetable + 2 Meat (VL) + 1-1/2 Fat

Nutrition Bonus
Enjoy four delicious food groups in one tasty meal. Here, the broccoli provides a good source of vitamins A and C.

RecipeDetail