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Poppyseed Fruit Salad  

Poppyseed Fruit Salad
Prep Time:
15 min
Total Time:
15 min
Makes:
12 servings, 2/3 cup each
What You Need
 
1/3 cup KRAFT Creamy Poppyseed Dressing
1/3 cup  strawberry low-fat yogurt
2 cups halved strawberries
2 cups  seedless green grapes
2 medium kiwi, peeled, sliced
1 small  cantaloupe, sliced
1 small honeydew melon, sliced
1 medium  star fruit, sliced
Make It
 

MIX dressing and yogurt until well blended.

ARRANGE fruit decoratively on platter.

SERVE with the dressing mixture.

Kraft Kitchens Tips
 
Food Facts
Star fruit is also called carambola. When sliced, this fruit resembles a star shape. The skin is green to golden yellow in color and the flavor ranges from tart to sweet depending on the variety. Look for it in your local supermarket. Choose a firm fruit with a bright even color and store in the refrigerator for up to 1 week.
Selecting Melons
When purchasing fresh melons, it's key to find those that are perfectly ripe. Choose melons that feel heavy for their size, and avoid any that appear shriveled or have soft spots. When ripe, cantaloupe and honeydew should give off a sweet aroma, and will yield slightly when pressed at the blossom end. Watermelon should have a smooth, waxy surface and a creamy-colored underside. If the underside is white or greenish, the watermelon is not ripe.
K:42220v3 :66126
Average Rating  (19)
Rated  by riosj on 5/7/2008
" not bad, too mayo tasting for me, id probably make something like this again but not exactly this..." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Infomation

Calories
 110
 2.5 g
 0 g
 0 mg
 75 mg
 21 g
 2 g
  Sugars
 16 g
Protein
 2 g
Vitamin A
 25 %DV
Vitamin C
 90 %DV
 2 %DV
Iron
 2 %DV
Healthy Living Information
Low fat
Good source of vitamin A or C
Low sodium
Diet Exchange
1-1/2 Fruit + 1/2 Fat

Nutrition Bonus
This elegant low-fat fruit salad contains vitamin A from the cantaloupe. And the strawberries, kiwi, cantaloupe and honeydew team up to provide an excellent source of vitamin C.

RecipeDetail