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Pickled Black-Eyed Peas

Pickled Black-Eyed Peas
 
Prep Time:
20 min
Total Time:
3 hr 20 min
Makes:
8 servings

What You Need

2 cans (16 oz. each) black-eyed peas, drained, rinsed
1 small  onion, chopped
1/4 cup chopped green pepper
1/4 cup  chopped red pepper
1/4 cup chopped dark purple pepper
1 Tbsp.  minced garlic
1/2 cup KRAFT Zesty Italian Dressing
1 head  Boston lettuce, separated into 8 leaves

Make It

TOSS peas, onions, peppers and garlic in medium bowl.

ADD dressing; mix lightly. Cover.

REFRIGERATE several hours or overnight, stirring occasionally. Serve on lettuce-covered salad plates.

Kraft Kitchens Tips

Substitute
Prepare as directed, substituting 2 cans (15 oz. each) black beans for the black-eyed peas.
To Double
If serving at a potluck dinner or as part of a buffet, prepare as directed doubling all ingredients. Serve in a lettuce-lined bowl or on a lettuce-covered platter. Makes 16 servings.
K:1067 v0:51963
 
 
Average Rating  (8)
Rated  by a cook on 1/15/2007

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Nutritional Information

Nutrition Information

Calories
 130
 4 g
 0.5 g
 0 mg
 280 mg
 19 g
 5 g
  Sugars
 2 g
Protein
 3 g
Vitamin A
 30 %DV
Vitamin C
 40 %DV
 10 %DV
Iron
 6 %DV
Healthy Living Information
Good source of fiber
Good source of vitamin A or C
Diet Exchange
1 Starch + 1 Fat

Nutrition Bonus
Try this variation of a taste from the South. The black-eyed peas provide fiber, the lettuce contains vitamin A and the peppers team up to provide an excellent source of vitamin C!

RecipeDetail