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Orange-Chicken Rice Bowl

Orange-Chicken Rice Bowl
 
Prep Time:
10 min
Total Time:
30 min
Makes:
4 servings, 1-3/4 cups each

What You Need!

1 lb. boneless skinless chicken breasts, cut into strips
1/4 cup  KRAFT Asian Toasted Sesame Dressing
1/4 cup orange juice
3 cups  frozen stir-fry vegetables
3 cups hot cooked long-grain white rice
1/4 cup  chopped PLANTERS COCKTAIL Peanuts

Make It!

HEAT large nonstick skillet on medium-high heat. Add chicken; stir-fry 5 to 7 min. or until cooked through.

STIR in dressing and juice. Bring to boil. Add vegetables; cook 5 to 7 min. or until heated through, stirring occasionally.

SERVE over rice. Sprinkle with nuts.

Kraft Kitchens Tips

Shortcut
For added convenience, substitute a prepared packaged microwaveable rice side dish for the cooked long-grain rice.
Special Extra
Add a little heat by stirring 1/2 tsp. crushed red pepper into the chicken mixture for the last few minutes of the cooking time.
K:55573v1:111153
 
 
Average Rating  (100)
Rated  by JonesA26 on 10/30/2009
" This was pretty good. Took the advice from many and doubled the sauce and I added some soy sauce and peanut butter but no added nuts. Instead of using white rice next time I'm going to try some kind of seasoned rice. Hubby just thought it was ok. " 
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Nutritional Information

Nutrition Information

Calories
 420
 11 g
 2 g
 65 mg
 300 mg
 45 g
 4 g
  Sugars
 7 g
Protein
 32 g
Vitamin A
 0 %DV
Vitamin C
 50 %DV
 6 %DV
Iron
 30 %DV
Healthy Living Information
Low sodium
Diet Exchange
2-1/2 Starch + 1 Vegetable + 3 Meat (L) + 1-1/2 Fat

Nutrition Bonus
This low-sodium meal provides 3/4 cup of the recommended 2-1/2 cups of vegetables per day. Carb Choices: 3

RecipeDetail