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Minestrone Soup

Minestrone Soup
 
Prep Time:
10 min
Total Time:
40 min
Makes:
8 servings, 1 cup soup and five crackers each

What You Need

2 cans (14-1/2 oz. each) reduced-sodium chicken broth
1 can  (16 oz.) no-salt-added stewed tomatoes, undrained, coarsely chopped
2 cups cooked kidney beans (prepared without salt)
1 pkg.  (16 oz.) frozen mixed vegetables
1/4 cup shell macaroni, uncooked
1 tsp.  garlic powder
1 tsp. dried basil leaves
  PREMIUM Unsalted Tops Saltine Crackers

Make It

COMBINE all ingredients except crackers in large saucepan. Bring to boil on medium-high heat. Reduce heat to medium-low.

SIMMER 20 min. or until macaroni is tender.

SERVE with the crackers.

Kraft Kitchens Tips

Substitute
Substitute 1 drained and rinsed can (16 oz.) red kidney beans for the cooked dried kidney beans.
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Average Rating  (68)
Rated  by bethanyemk on 11/16/2009
" Very good considering how simple it was. Not amazing, but worth it for the little effort." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 200
Total fat
 2 g
  Saturated fat
 0 g
Cholesterol
 0 mg
Sodium
 380 mg
Carbohydrate
 36 g
  Dietary fiber
 7 g
  Sugars
 7 g
Protein
 10 g
Vitamin A
 60 %DV
Vitamin C
 25 %DV
Calcium
 6 %DV
Iron
 15 %DV
Healthy Living Information
Good source of fiber
Low fat
Good source of vitamin A or C
Diet Exchange
1-1/2 Starch + 2 Vegetable + 1/2 Fat

Nutrition Bonus
Enjoy this warm-and-hearty low-fat soup for an excellent source of both vitamin A and dietary fiber and a good source of vitamin C, thanks to the combination of beans, tomatoes and vegetables.

RecipeDetail