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Low-Fat Zesty Shrimp and Pasta

Low-Fat Zesty Shrimp and Pasta
 
Prep Time:
10 min
Total Time:
25 min
Makes:
6 servings

What You Need!

8 oz. linguine, uncooked
3/4 cup  prepared GOOD SEASONS Zesty Italian Dressing Mix for Fat Free Dressing, divided
2 cups sliced fresh mushrooms
1 small  onion, thinly sliced
1 can (14 oz.) artichoke hearts, drained, quartered
1 lb.  uncooked cleaned large shrimp
1 Tbsp. chopped fresh parsley
1/4 cup  KRAFT Grated Parmesan Cheese

Make It!

COOK pasta as directed on package.

MEANWHILE, heat 1/2 cup of the dressing in large skillet on medium heat. Stir in mushrooms, onions and artichokes; cook 3 min. or until onions are crisp-tender, stirring occasionally. Add shrimp and parsley; stir. Cook 2 min. or until shrimp are pink and vegetables are tender, stirring occasionally.

DRAIN pasta; return to pot. Add shrimp mixture and remaining 1/4 cup dressing; toss lightly. Sprinkle with cheese.

Kraft Kitchens Tips

Substitute
Prepare as directed, substituting scallops for the shrimp and 1 large red pepper, chopped, for the artichoke hearts.
Substitute
Prepare as directed, substituting KRAFT Light House Italian Dressing for prepared GOOD SEASONS Zesty Italian Dressing Mix.
K:232 v0:53322
 
 
Average Rating  (379)
Rated  by a cook on 8/19/2009
" I loved it! My boys didn't like the veggies though." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 280
 3.5 g
 1.5 g
 155 mg
 760 mg
 36 g
 3 g
  Sugars
 3 g
Protein
 25 g
Vitamin A
 10 %DV
Vitamin C
 15 %DV
 10 %DV
Iron
 20 %DV
Healthy Living Information
Low fat
Diet Exchange
2-1/2 Starch + 2 Meat (L)

Nutrition Bonus
This low-fat Italian entrée incorporates food from three food groups. Carb Choices: 2-1/2

RecipeDetail