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JELL-O Any-Night Parfait

Prep Time:

15 min

Total Time:

15 min

Makes:

6 servings

What You Need

Take 1-1/4 cups fat-free milk and 1 cup thawed COOL WHIP LITE Whipped Topping and mix & match your recipe from these options...

JELL-O Fat Free Sugar Free Instant Reduced Calorie Pudding options	SNACKWELL'S Cookie possibilities	fresh fruit possibilities
Chocolate Flavor	Shortbread Cookies	1 sliced banana
Chocolate Flavor	Mint Creme Cookies	1 cup raspberries
Vanilla Flavor	Sugar Free Lemon Cookies	1 cup blueberries
Pistachio Flavor	Devil's Food Cookie Cakes	1 cup sliced strawberries

Then follow our 3 simple steps:

ADD cold milk to 1 pkg. (4-serving size) JELL-O Fat Free Sugar Free Instant Pudding in medium bowl. Beat with wire whisk 2 min. or until well blended. Gently stir in whipped topping.

CRUSH 7 SNACKWELL'S Cookies. Layer in six parfait glasses along with the fresh fruit and pudding mixture.

DIG in. Or, cover and refrigerate until ready to serve.

Kraft Kitchens Tips

How to Thaw COOL WHIP

Place unopened tub of COOL WHIP Whipped Topping in the refrigerator. An 8-oz. tub will take about 4 hours to thaw.

Nutrition Information

Nutrition Information Per Serving

Serving Size

Calories

Total fat

Saturated fat

Cholesterol

Sodium

Carbohydrate

Dietary fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Exchange

Chocolate Flavor

Makes 6 servings.

140

4 g

2 g

5 mg

300 mg

25 g

1 g

7 g

3 g

2 %DV

4 %DV

8 %DV

6 %DV

1-1/2 Carbohydrate, 1 Fat

Chocolate Flavor

Makes 6 servings.

140

4 g

2 g

0 mg

280 mg

25 g

2 g

13 g

3 g

4 %DV

10 %DV

8 %DV

6 %DV

1-1/2 Carbohydrate, 1 Fat

Vanilla Flavor

Makes 6 servings.

130

4 g

2 g

0 mg

300 mg

23 g

1 g

6 g

3 g

4 %DV

6 %DV

8 %DV

0 %DV

1-1/2 Carbohydrate, 1 Fat

Pistachio Flavor

Makes 6 servings.

140

2 g

1.5 g

0 mg

280 mg

26 g

1 g

14 g

3 g

2 %DV

25 %DV

8 %DV

4 %DV

1-1/2 Carbohydrate, 1/2 Fat

K:42939v2 :62479

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