Sign In
Kraftfoods.com
Start New Search

OR Browse By...



More Search Options

Italian Garden Salad

Italian Garden Salad
 
Prep Time:
10 min
Total Time:
10 min
Makes:
4 servings, 2-1/2 cups each

What You Need!

1 pkg. (10 oz.) mixed salad greens
1 small  red pepper, cut into strips
1 small zucchini, sliced
1/2 cup  sliced red onions
1/2 cup pitted black olives
1/2 cup  KRAFT Sun-Dried Tomato Dressing

Make It!

TOSS greens with vegetables and olives in large bowl.

ADD dressing; mix lightly.

Kraft Kitchens Tips

Grilled Chicken Italian Salad
Pour additional 1/2 cup KRAFT Sun-Dried Tomato Dressing over 1/2 lb. boneless skinless chicken breasts in shallow dish; turn to coat both sides of each breast. Refrigerate 30 min. to marinate. Heat grill to medium-high heat. Drain chicken; discard marinade. Grill chicken until done (165ºF), turning occasionally. Slice chicken; toss with remaining salad ingredients.
K:2853 v0:52744
 
 
Average Rating  (16)
Rated  by gbsgirlygirl on 11/28/2008
" I love colorful, beautiful food! This salad was so quick and easy. I would not normally put zucchini in a salad, but it was great. I used red wine dressing--it was fine. " 
See All Ratings & Comments See All Ratings and Comments
You May Also Enjoy
Rated by kraftfoods.com visitors
Nutritional Information

Nutrition Information

Calories
 100
 6 g
 1 g
 0 mg
 500 mg
 10 g
 3 g
  Sugars
 5 g
Protein
 2 g
Vitamin A
 45 %DV
Vitamin C
 80 %DV
 6 %DV
Iron
 8 %DV
Healthy Living Information
Good source of vitamin A or C
Diet Exchange
1 Vegetable + 2 Fat

Nutrition Bonus
This easy-to-make salad not only has Italian flair, but it's also both an excellent source of vitamin C and provides vitamin A from the combination of salad greens and red peppers.

RecipeDetail