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Hawaiian Seafood Kabobs

Hawaiian Seafood Kabobs
 
Prep Time:
10 min
Total Time:
1 hr 22 min
Makes:
4 servings

What You Need

1/4 cup pineapple juice
1/4 cup  oil
2 Tbsp. rum
1 env.  GOOD SEASONS Asian Sesame Dressing Mix
1/2 tsp. ground ginger
1 lb.  mahi-mahi, cut into 1-1/2-inch pieces
1 medium red pepper, cut into 8 pieces
8   pineapple chunks
2 green onions, each cut into 4 pieces
4   wooden skewers
3 cups hot cooked rice

Make It

MIX juice, oil, rum, dressing mix and ginger in small bowl until well blended. Pour over combined fish, red peppers, pineapple and onions in shallow dish; cover. Refrigerate 30 min. to 1 hour to marinate. Drain fish mixture; discard marinade.

PREHEAT greased grill to medium-high heat. Thread fish, vegetables and pineapple alternately on skewers.

PLACE kabobs on grill. Cook 4 to 6 min. on each side or until fish flakes easily with fork. Serve over hot rice.

Kraft Kitchens Tips

Substitute
Substitute dry sherry for the rum and/or swordfish for the mahi-mahi.
Use Your Broiler
Assemble kabobs as directed; place on rack of broiler pan. Broil, 3 to 5 inches from heat, 4 to 6 min. on each side or until fish flakes easily with fork.
K:2745 v0:53407
 
 
Average Rating  (13)
Rated  by sillymomwith2 on 6/22/2008

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Nutritional Information

Nutrition Information

Calories
 300
 3 g
 0.5 g
 85 mg
 190 mg
 43 g
 2 g
  Sugars
 5 g
Protein
 25 g
Vitamin A
 25 %DV
Vitamin C
 60 %DV
 4 %DV
Iron
 25 %DV
Healthy Living Information
Generally Nutritious
RecipeDetail