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Grilled Chicken with Sassy Citrus Salsa

Grilled Chicken with Sassy Citrus Salsa
 
Prep Time:
8 min
Total Time:
3 hr 20 min
Makes:
6 servings

What You Need

2 cans (11 oz. each) mandarin orange segments, drained, coarsely chopped
1/2 cup  finely chopped red pepper
1/3 cup finely chopped red onion
1/4 cup  GREY POUPON Savory Honey Mustard
1 Tbsp. lime juice
1 Tbsp.  chopped fresh cilantro
6 boneless skinless chicken breast halves (1-1/2 lb.)

Make It

MIX orange segments, pepper, onion, mustard, lime juice and cilantro; cover. Refrigerate several hours for flavors to blend.

GRILL or broil chicken 5 to 6 minutes on each side or until cooked through. Serve with prepared salsa.

Kraft Kitchens Tips

Substitute
Substitute chopped fresh parsley for cilantro.
K:3601 v0:56548
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Average Rating  (39)
Rated  by a cook on 8/4/2009
" preparing the low fat raspberry summer sensation was lots of fun, very enjoyable to eat, and easy to make" 
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Nutritional Information

Nutrition Information

Calories
 190
Total fat
 3 g
  Saturated fat
 1 g
Cholesterol
 65 mg
Sodium
 70 mg
Carbohydrate
 14 g
  Dietary fiber
 2 g
  Sugars
 11 g
Protein
 25 g
Vitamin A
 30 %DV
Vitamin C
 80 %DV
Calcium
 2 %DV
Iron
 6 %DV
Healthy Living Information
Low fat
Low calorie
Good source of vitamin A or C
Low sodium
Diet Exchange
1 Fruit + 3-1/2 Meat (VL)

Nutrition Bonus
Add some sass to your chicken with this low-fat main dish. The red peppers and mandarin oranges team up to provide an excellent source of vitamins A and C.

RecipeDetail