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Grab-and-Go Breakfast Sandwich

Grab-and-Go Breakfast Sandwich
 
Prep Time:
5 min
Total Time:
10 min
Makes:
1 serving

What You Need!

1/4 cup cholesterol-free egg product
1   English muffin, split, toasted
1 KRAFT 2% Milk Sharp Cheddar Singles
1 slice  OSCAR MAYER Turkey Bacon, cooked, cut crosswise in half

Make It!

COOK egg product in skillet sprayed with cooking spray on medium heat 3 min. or until set, stirring occasionally.

SPOON onto muffin half; cover with Singles, bacon and remaining muffin half.

Kraft Kitchens Tips

Special Extra
This is the perfect breakfast idea for the person on the go. Grab a napkin or paper towel to hold the sandwich and a banana to help round out the meal.
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Average Rating  (60)
Rated  by smichelle65 on 9/9/2009

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Nutritional Information

Nutrition Information

Calories
 270
Total fat
 8 g
  Saturated fat
 3 g
Cholesterol
 25 mg
Sodium
 840 mg
Carbohydrate
 28 g
  Dietary fiber
 2 g
  Sugars
 2 g
Protein
 18 g
Vitamin A
 35 %DV
Vitamin C
 0 %DV
Calcium
 30 %DV
Iron
 15 %DV
Healthy Living Information
Good source of calcium
Good source of vitamin A or C
Diet Exchange
2 Starch + 2 Meat (L)

Nutrition Bonus
This grab-and-go sandwich is rich in calcium from the Singles and an excellent source of vitamin A from the egg product. Carb Choices: 2

RecipeDetail