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Fruited Yogurt Shake

Fruited Yogurt Shake
 
Prep Time:
10 min
Total Time:
10 min
Makes:
6 servings, 1 cup each

What You Need

3 cups cold fat-free milk
1 pkg.  (4-serving size) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
1 cup plain low-fat yogurt
1 cup  crushed ice
1 medium banana, cut into chunks

Make It

PLACE all ingredients in blender; cover. Blend on high speed 1 min. or until smooth.

SERVE immediately. Or cover and refrigerate until ready to serve. Stir just before serving. (Mixture thickens as it stands. Thin with additional milk, if desired.)

Kraft Kitchens Tips

Substitute
Substitute 1/2 cup sliced strawberries for the banana chunks.
K:2746 v0:53265
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Average Rating  (24)
Rated  by a cook on 4/4/2008
" Fantasticoo...." 
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Nutritional Information

Nutrition Information

Calories
 90
Total fat
 1 g
  Saturated fat
 0.5 g
Cholesterol
 5 mg
Sodium
 125 mg
Carbohydrate
 15 g
  Dietary fiber
 0 g
  Sugars
 11 g
Protein
 7 g
Vitamin A
 4 %DV
Vitamin C
 4 %DV
Calcium
 20 %DV
Iron
 0 %DV
Healthy Living Information
Good source of calcium
Low fat
Diet Exchange
1 Carbohydrate

Nutrition Bonus
One minute in the blender and you've got a refreshing shake to sip! It's low in fat and rich in calcium, too!

RecipeDetail