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Fresh Banana Pancakes

Fresh Banana Pancakes
 
Prep Time:
10 min
Total Time:
20 min
Makes:
5 servings, 2 pancakes each

What You Need!

1/2 cup whole wheat flour
1/2 cup  old-fashioned or quick-cooking oats, uncooked
2 tsp. CALUMET Baking Powder
1 Tbsp.  sugar
1/4 tsp. salt
1/2 tsp.  ground cinnamon
Dash ground nutmeg
1 Tbsp.  oil
1 cup fat-free milk
1   egg
1 medium banana, sliced

Make It!

SPRAY large skillet with cooking spray. Heat skillet on medium-low heat. Meanwhile, mix all ingredients, except banana, in medium bowl with wire whisk until well blended. Stir in banana slices.

LADLE batter into hot skillet, using 1/2 cup batter for each pancake. Cook until bubbles form on top, then turn to brown other sides.

Kraft Kitchens Tips

How to Ripen Bananas
To speed-ripen bananas, place bananas in brown paper bag. Close bag tightly and let stand at room temperature until bananas are ripe.
Special Extra
Serve with reduced calorie syrup, if desired.
K:1892 v0:57629
 
 
Average Rating  (53)
Rated  by a cook on 11/11/2009
" I substituted all-purpose flour for the oats, added some finely chopped walnuts, and mashed up my banana. It turned out really good." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 160
 4.5 g
 1 g
 45 mg
 340 mg
 25 g
 3 g
  Sugars
 9 g
Protein
 6 g
Vitamin A
 4 %DV
Vitamin C
 4 %DV
 15 %DV
Iron
 8 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
1-1/2 Starch + 1 Fat

Nutrition Bonus
Start your day out right with these delicious pancakes.

RecipeDetail