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Foil-Pack Fish Florentine

Foil-Pack Fish Florentine
 
Prep Time:
10 min
Total Time:
30 min
Makes:
4 servings

What You Need

2 cups instant white rice, uncooked
2 cups  warm water
1 lb. flounder fillets, cut in half crosswise
4 cups  fresh spinach leaves, coarsely chopped
1/4 cup PHILADELPHIA Chive & Onion Cream Cheese Spread
1/2 cup  KRAFT Sun-Dried Tomato Dressing

Make It

PREHEAT oven to 375°F. Mix rice and water; spoon evenly onto center of each of 4 large sheets of heavy-duty aluminum foil. Top evenly with half of the fish. Cover with the spinach, cream cheese spread and remaining fish pieces. Drizzle each with 2 Tbsp. of the dressing.

BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Place foil packets in single layer in 15x10x1-inch baking pan.

BAKE 15 min. Remove packets from oven; let stand 5 min. Place 1 packet on each of 4 dinner plates. Cut slits in foil with sharp knife to release steam before opening.

Kraft Kitchens Tips

Substitute
Prepare as directed, using any flaky white fish.
Substitute
This recipe can also be made with instant brown rice and PHILADELPHIA Chive & Onion Light Cream Cheese Spread.
K:46468v2 :75481
 
 
Average Rating  (59)
Rated  by lindawagg on 2/23/2009
" Following the directions - nothing cooked & the spinich was dried out. I added more dressing and cooked it 10 more minutes. Not worth the hassle!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 380
 11 g
 3.5 g
 80 mg
 570 mg
 43 g
 2 g
  Sugars
 4 g
Protein
 28 g
Vitamin A
 110 %DV
Vitamin C
 15 %DV
 10 %DV
Iron
 25 %DV
Healthy Living Information
Low calorie
Good source of vitamin A or C
Diet Exchange
2-1/2 Starch + 1 Vegetable + 3 Meat (VL) + 1-1/2 Fat

Nutrition Bonus
Incorporate fish into your family's diet with this easy low-calorie meal. The spinach adds a splash of color and an excellent source of vitamin A.

RecipeDetail