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Enchilada Casserole

Enchilada Casserole
 
Prep Time:
5 min
Total Time:
30 min
Makes:
4 servings

What You Need!

1 lb. ground beef
1/4 cup  chopped onions
1 can (8 oz.) tomato sauce
1/2 cup  water
2 tsp. chili powder
4   corn tortillas
1 cup KRAFT Shredded Cheddar Cheese
1/2 cup  chopped tomatoes
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

Make It!

MICROWAVE meat and onions in 2-qt. microwaveable dish on HIGH 4 to 6 min. or until meat is no longer pink, stirring every 2 min.; drain.

STIR in tomato sauce, water and chili powder. Microwave 5 to 9 min. or until slightly thickened, stirring every 4 min. Transfer to bowl.

PLACE 1 tortilla in same microwaveable dish; top with layers of 1/4 each meat sauce and cheese. Repeat layers 3 times. Microwave 2 to 5 min. or until heated through. Let stand 5 min. Top with tomatoes and sour cream.

Kraft Kitchens Tips

Healthy Living
Save 90 calories, 12 grams of fat and 6 grams of saturated fat per serving by preparing with extra lean ground beef, KRAFT 2% Milk Shredded Reduced Fat Cheddar Cheese and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream.
Variation Beef and Bean
Reduce amount of meat to 1/2 lb.; Stir in 1 can (16 oz.) fat free refried beans with the tomato sauce.
Skillet Preparation
Cook meat and onions in large skillet on medium-high heat 3 to 5 min. or until meat is no longer pink; drain. Stir in tomato sauce, water and chili powder; cook until heated through. Transfer to bowl. Assemble in skillet as directed. Cover; heat 2 min. or until cheese is melted. Top with sour cream and tomatoes.
K:56243v0:113524
 
 
Average Rating  (28)
Rated  by cashbleeker on 11/1/2009

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Nutritional Information

Nutrition Information

Calories
 470
 27 g
 13 g
 105 mg
 590 mg
 29 g
 5 g
  Sugars
 4 g
Protein
 30 g
Vitamin A
 25 %DV
Vitamin C
 15 %DV
 30 %DV
Iron
 20 %DV
RecipeDetail