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Easy Tomato Baked Chicken

Easy Tomato Baked Chicken
 
Prep Time:
10 min
Total Time:
40 min
Makes:
4 servings

What You Need!

1 small red onion, thinly sliced
4 small  boneless skinless chicken breast halves (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
1/4 cup  KRAFT Light Balsamic Vinaigrette Dressing
1/4 tsp. garlic powder
1/4 cup  KRAFT Grated Parmesan Cheese

Make It!

PREHEAT oven to 425ºF. Place onions in bottom of 13x9-inch baking dish; top with chicken.

COMBINE tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.

BAKE 30 min. or until chicken is cooked through (165ºF).

Kraft Kitchens Tips

Creative Leftovers
Store drained liquid from tomatoes in the freezer to use in soups and stews at a later date.
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Average Rating  (143)
Rated  by dakrtgrl on 10/7/2009
" Much better than expected. I did add 2 garlic cloves and made my own balsamic with 1/2 balsamic and 1/2 olive oil. Definately a keeper!" 
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Nutritional Information

Nutrition Information

Calories
 200
Total fat
 6 g
  Saturated fat
 2.5 g
Cholesterol
 75 mg
Sodium
 340 mg
Carbohydrate
 7 g
  Dietary fiber
 1 g
  Sugars
 5 g
Protein
 28 g
Vitamin A
 15 %DV
Vitamin C
 8 %DV
Calcium
 15 %DV
Iron
 6 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
1/2 Starch + 4 Meat (L)

Nutrition Bonus
For a simple dish made with lean meat that can help your family eat right, try these baked chicken breasts that are bursting with flavor. They'll be ready in just 40 min.! Carb Choices: 1/2

RecipeDetail