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Easy Chinese Stir-Fry

Easy Chinese Stir-Fry

Prep Time:

10 min

Total Time:

25 min

Makes:

4 servings, 1 cup each

What You Need!

1 tsp. oil

1 lb. pork tenderloin, cut into thin slices

3 carrots, sliced

1/3 cup KRAFT Balsamic Vinaigrette Dressing

2 Tbsp. hoisin sauce

2 green onions, thinly sliced

Make It!

HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and stir 5 min.

STIR in dressing and hoisin sauce; stir-fry 7 min. or until carrots are crisp-tender, stirring frequently.

ADD onions; cook 1 min.

Kraft Kitchens Tips

Special Extra

For extra browning of the cooked pork, sprinkle meat strips with 1 tsp. cornstarch before stir-frying.

Serving Suggestion

Serve over hot cooked rice or angel hair pasta.

K:45882v1 :74437

(148)

Rated

by jessleven on 11/20/2009
" My boyfriend and I love this recipe! I make it with chicken because I don't eat pork. "

See All Ratings & Comments

See All Ratings and Comments

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Nutritional Information

Nutrition Information

Calories

240

Total fat

9 g

Saturated fat

2 g

Cholesterol

65 mg

Sodium

380 mg

Carbohydrate

15 g

Dietary fiber

3 g

Sugars

8 g

Protein

25 g

Vitamin A

230 %DV

Vitamin C

6 %DV

Calcium

4 %DV

Iron

10 %DV

Healthy Living Information

Low calorie

Good source of vitamin A or C

Diet Exchange

1/2 Carbohydrate + 2 Vegetable + 3 Meat (L)

Nutrition Bonus

Enjoy the flavor of Chinese takeout with this quick, low-calorie main dish. As a bonus, the carrots are an excellent source of vitamin A. Carb Choices: 1

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