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Crunchy Appleslaw

Prep Time:
15 min

Total Time:
3 hr 15 min

Makes:
16 servings

What You Need

Take 2 each chopped green onions and celery stalks, 1 cup MIRACLE WHIP Dressing and mix & match your recipe from these options...

apple options	vegetable choices	seasoning and PLANTERS Nut possibilities
Braeburn	grated zucchini	1 tsp. Italian seasoning, Walnuts
Granny Smith	grated carrots	1/2 tsp. ground ginger, Pecans
Golden Delicious	thinly sliced green cabbage	1/2 tsp. ground curry powder, Slivered Almonds
Red Delicious	thinly sliced napa or savoy cabbage	1/2 tsp. ground cumin, Cashews

Make It

Then follow our 3 simple steps:

CUT 1 lb. apples into thin sticks. Mix with green onions, celery and 1-1/2 cups of your choice of other vegetables.

MIX together dressing, seasoning and 1/2 cup chopped toasted PLANTERS Nuts. Toss with the apple mixture.

COVER and refrigerate several hours to allow flavors to blend.

Kraft Kitchens Tips

Storage Know-How

Always remove apples that are overripe or have soft spots. They give off ethylene gas which speeds up the ripening of the other apples. Store small amounts in a plastic bag in the refrigerator and they will keep for up to 1 month.

Storing Apples

Discard any apples which are overripe or have soft spots - they give off ethylene gas which speeds up the ripening of the other apples around them. Store apples in a plastic bag in the refrigerator for up to 1 month.

Nutrition Infomation

Nutrition Information Per Serving

Serving Size

Calories

Total fat

Saturated fat

Cholesterol

Sodium

Carbohydrate

Dietary fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Exchange

Braeburn

Makes 16 servings.

6 g

1 g

5 mg

130 mg

7 g

1 g

5 g

1 g

0 %DV

6 %DV

0 %DV

Granny Smith

Makes 16 servings.

6 g

1 g

5 mg

135 mg

8 g

2 g

6 g

1 g

25 %DV

4 %DV

0 %DV

Golden Delicious

Makes 16 servings.

6 g

1 g

5 mg

130 mg

7 g

1 g

5 g

1 g

0 %DV

6 %DV

0 %DV

Red Delicious

Makes 16 servings.

6 g

1 g

5 mg

150 mg

8 g

1 g

5 g

1 g

2 %DV

6 %DV

0 %DV

2 %DV

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