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Creamy Veggies

Prep Time:

5 min

Total Time:

18 min

Makes:

5 servings

What You Need!

1 pkg. (16 oz.) frozen mixed vegetables (California mix)

1/4 lb. (4 oz.) VELVEETA 2% Milk Pasteurized Prepared Cheese Product, cut into 1/2-inch cubes

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Fat Free Cream Cheese, cubed

Make It!

LAYER ingredients in 1-1/2-qt. microwaveable dish; cover with waxed paper.

MICROWAVE on HIGH 13 min. or until heated through, turning dish after 7 min.

STIR until well blended.

Kraft Kitchens Tips

Use Your Oven

Layer ingredients in 1-1/2-qt. casserole. Bake at 350°F for 55 min. or until heated through. Stir until well blended.

K:63 v0:53308

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Rated

by a cook on 6/13/2009
" These veggies were great. My cheese mixture boiled over in the microwave so I would recommend using a large bowl. I used a 9" round baking dish which was obviously too small. The cheese mixture makes this receipe good. It serves about 4 people. I used fat free cream cheese, and couldn't tell the difference. "

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Nutrition Information

Calories

100

Total fat

2.5 g

Saturated fat

1.5 g

Cholesterol

15 mg

Sodium

520 mg

Carbohydrate

9 g

Dietary fiber

1 g

Sugars

5 g

Protein

8 g

Vitamin A

35 %DV

Vitamin C

35 %DV

Calcium

25 %DV

Iron

0 %DV

Healthy Living Information

Good source of calcium

Low fat

Good source of vitamin A or C

Diet Exchange

1 Vegetable + 1 Meat (L) + 1/2 Fat

Nutrition Bonus

This low-fat side dish is a delicious way to eat your vegetables. Not only are the vegetables a good source of both vitamins A and C, but the cheese also provides calcium. Carb Choices: 1/2