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Creamy Rice, Chicken & Spinach Dinner

Creamy Rice, Chicken & Spinach Dinner
 
Prep Time:
10 min
Total Time:
30 min
Makes:
4 servings, 1-1/2 cups each

What You Need!

1/4 cup KRAFT Roasted Red Pepper Italian with Parmesan Dressing
1 lb.  boneless skinless chicken breasts, cut into wide strips
1-1/2 cups fat-free reduced-sodium chicken broth
2 cups  instant brown rice, uncooked
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA, 1/3 Less Fat than Cream Cheese, cubed
1 pkg.  (8 oz.) baby spinach leaves
1 large tomato, chopped
2 Tbsp.  KRAFT Grated Parmesan Cheese

Make It!

HEAT dressing in Dutch oven or large deep skillet on medium-high heat. Add chicken; cook 3 min. Add broth; bring to boil. Stir in rice; return to boil. Cover. Reduce heat to medium; simmer 5 min.

ADD cream cheese; cook 2 to 3 min. or until melted, stirring frequently. Add spinach. (Pan will be full.) Cook, covered, 1 min. or until spinach is wilted. Stir gently to mix in spinach.

REMOVE pan from heat. Let stand, covered, 5 min. Stir in tomatoes; sprinkle with Parmesan cheese.

Kraft Kitchens Tips

Make it Easy
Purchase bagged pre-washed fresh baby spinach in your produce section.
Substitute
Prepare using KRAFT Light Zesty Italian Dressing.
K:47404v0:90961
 
 
Average Rating  (215)
Rated  by a cook on 8/12/2009
" Very delicious my young children even like it. I have made several times!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 430
 13 g
 6 g
 90 mg
 690 mg
 40 g
 3 g
  Sugars
 3 g
Protein
 37 g
Vitamin A
 120 %DV
Vitamin C
 15 %DV
 15 %DV
Iron
 15 %DV
Healthy Living Information
Good source of vitamin A or C
Diet Exchange
2-1/2 Starch + 1 Vegetable + 4 Meat (L) + 1/2 Fat

Nutrition Bonus
This simple, yet elegant, skillet meal is high in vitamin A from the spinach. Eating right never tasted so good! Carb Choices: 3

RecipeDetail