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Cool Crunchy Ham & Cheese Pita  

Cool Crunchy Ham & Cheese Pita
Prep Time:
10 min
Total Time:
10 min
Makes:
1 serving
What You Need
 
1 Tbsp. MIRACLE WHIP Light Dressing
1   whole wheat pita bread
1/4 cup chopped broccoli
2 Tbsp.  chopped red pepper
6 slices OSCAR MAYER Deli Fresh Shaved Smoked Ham
1   KRAFT 2% Milk Singles
Make It
 

SPREAD dressing onto bread.

TOP with vegetables, ham and 2% Milk Singles.

CUT into quarters to serve.

Kraft Kitchens Tips
 
Spice Up Your Sandwich with GREY POUPON
Add GREY POUPON Dijon Mustard to your favorite sandwich for a sophisticated taste.
Great Substitute
Substitute chopped zucchini or cucumber for the broccoli.
Use Your Microwave
To serve warm, assemble as directed. Place on microwavable plate and microwave on HIGH for 30 seconds or until the 2% Milk Singles is melted.
K:43839v0 :63134
Average Rating  (1)
Rated  by runhappy79 on 9/13/2004
" I made this for my grandma and I. It was delicious. I'm making it again!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Infomation

Calories
 310
Total fat
 9 g
  Saturated fat
 3 g
Cholesterol
 40 mg
Sodium
 1410 mg
Carbohydrate
 42 g
  Dietary fiber
 6 g
  Sugars
 4 g
Protein
 20 g
Vitamin A
 35 %DV
Vitamin C
 90 %DV
Calcium
 25 %DV
Iron
 15 %DV
Healthy Living Information
Good source of calcium
Good source of fiber
Good source of vitamin A or C
Diet Exchange
2-1/2 Starch + 2 Meat (VL) + 1 Fat

Nutrition Bonus
The whole wheat pita in this nutritious sandwich is a good source of fiber and the broccoli is rich in vitamin C. In addition, the 2% Milk Singles is an excellent source of calcium and the red pepper provides vitamin A.

RecipeDetail