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Cobb Salad Your Way

Cobb Salad Your Way
 
Prep Time:
15 min
Total Time:
15 min
Makes:
1 serving

What You Need

1-1/2 cups torn mixed salad greens
1/2 cup  chopped cooked chicken
1/3 cup canned corn, drained
1 small  tomato, chopped
1/4 cup shredded carrot
1/2 medium  green pepper, cut into strips
2 Tbsp. KRAFT Light Ranch Dressing

Make It

PLACE salad greens on serving platter; top with chicken, corn, tomato, carrot and green pepper. Serve with dressing.

Kraft Kitchens Tips

Serving Suggestion
Serve with a small whole-grain roll.
Jazz It Up
Top with kidney beans, chick peas or a scoop of BREAKSTONE'S or Knudsen Cottage Cheese.
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Average Rating  (3)
Rated  by DamienRiceFan on 8/27/2008
" Loved the carrots in this! " 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 270
Total fat
 11 g
  Saturated fat
 1.5 g
Cholesterol
 55 mg
Sodium
 490 mg
Carbohydrate
 27 g
  Dietary fiber
 6 g
  Sugars
 9 g
Protein
 20 g
Vitamin A
 100 %DV
Vitamin C
 100 %DV
Calcium
 6 %DV
Iron
 15 %DV
Healthy Living Information
Low calorie
Good source of vitamin A or C
Diet Exchange
1 Starch + 2 Vegetable + 2 Meat (VL) + 1-1/2 Fat

Nutrition Bonus
Try this low calorie meal for a rich source of vitamin A from the carrots and an excellent source of vitamin C from the green pepper.

RecipeDetail