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Citrus Salad with In-Season Greens

Citrus Salad with In-Season Greens
 
Prep Time:
20 min
Total Time:
20 min
Makes:
8 servings, 1 cup each

What You Need

3 tangerines
2   oranges
1/3 cup KRAFT Zesty Italian Dressing
4 cups  loosely packed curly endive leaves
2 cups loosely packed watercress leaves
3/4 cup  thinly sliced red onions

Make It

PEEL fruit; cut into sections, allowing the juices to collect in small bowl. Add dressing to reserved juices; mix well.

TOSS endive with watercress and onions in large bowl.

ADD dressing mixture; mix lightly. Top with fruit. Serve immediately.

Kraft Kitchens Tips

Substitute
Prepare as directed, using blood oranges or grapefruit in place of some of the oranges or tangerines.
K:45860v1:107509
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Average Rating  (2)
Rated  by a cook on 12/27/2007
" I substituted mandarin oranges for some of the fruit, and it turned out great; just be sure to drain all the excess juices." 
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Nutritional Information

Nutrition Information

Calories
 70
Total fat
 2.5 g
  Saturated fat
 0 g
Cholesterol
 0 mg
Sodium
 110 mg
Carbohydrate
 11 g
  Dietary fiber
 2 g
  Sugars
 7 g
Protein
 1 g
Vitamin A
 20 %DV
Vitamin C
 50 %DV
Calcium
 4 %DV
Iron
 0 %DV
Healthy Living Information
Low fat
Good source of vitamin A or C
Low sodium
Diet Exchange
1/2 Starch + 1/2 Fat

Nutrition Bonus
Perk up your salad with this colorful combination of fruit and greens. Not only is this low-fat salad rich in vitamin C from the oranges, but the endive and watercress team up to provide vitamin A.

RecipeDetail