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"Berrylicious" Smoothie

"Berrylicious" Smoothie
 
Prep Time:
5 min
Total Time:
5 min
Makes:
1 serving

What You Need

1 container (6 oz.) strawberry low-fat yogurt
1 stick  (0.27 oz.) KOOL-AID Singles Cherry Flavor Soft Drink Mix
6 strawberries
1 cup  ice cubes

Make It

PLACE all ingredients in blender; cover.

BLEND 30 sec. or until thickened and smooth.

SERVE immediately.

Kraft Kitchens Tips

Substitute
This also tastes great prepared with KOOL-AID Singles Tropical Punch Flavor Drink Mix.
K:46233v3:110576
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Average Rating  (16)
Rated  by make_peace on 9/22/2009
" oh this is yummmy" 
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Nutritional Information

Nutrition Information

Calories
 220
Total fat
 1.5 g
  Saturated fat
 1 g
Cholesterol
 10 mg
Sodium
 130 mg
Carbohydrate
 45 g
  Dietary fiber
 1 g
  Sugars
 40 g
Protein
 6 g
Vitamin A
 0 %DV
Vitamin C
 70 %DV
Calcium
 25 %DV
Iron
 6 %DV
Healthy Living Information
Good source of calcium
Low fat
Good source of vitamin A or C
Low sodium
Diet Exchange
3 Starch

Nutrition Bonus
Drink up! The strawberries in this smoothie are rich in vitamin C and the yogurt is an excellent source of calcium.

RecipeDetail