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Baked Crab Rangoon

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Prep Time:
20 min
Total Time:
40 min
Makes:
12 servings

What You Need!

1 can (6 oz.) white crabmeat, drained, flaked
4 oz.  (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
2 green onions, thinly sliced
1/4 cup  KRAFT Light Mayo Reduced Fat Mayonnaise
12 won ton wrappers

Make It!

HEAT oven to 350°F.

MIX first 4 ingredients.

PLACE 1 won ton wrapper in each of 12 muffin cups sprayed with cooking spray, extending edges of wrappers over sides of cups. Fill with crab mixture.

BAKE 18 to 20 min. or until edges of cups are golden brown and filling is heated through.

Kraft Kitchens Tips

Makeover - How We Did It
We've taken a favorite appetizer and made it over by preparing it with PHILADELPHIA Neufchatel Cheese and KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular cream cheese and mayonnaise. And since these tasty appetizers are baked, they require less hands-on time so you can spend more time with your guests. This baked version also saves 80 calories and 6.5 g of fat per serving compared to traditional fried Crab Rangoon.
Food Facts
Look for won ton wrappers in the refrigerated produce section of your grocery store.
For a Crispier Rangoon
Bake won ton wrappers in muffin cups at 350°F for 5 to 7 min. or until lightly browned. Fill with crabmeat mixture and bake 6 to 8 min. or until filling is heated through.
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Average Rating  (775)
Rated  by Leslie3251 on 11/20/2009
" It really was easy, cute, & tasty. I added some of the liquid from the canned crabmeat, & a little sprinkle of Old Bay seasoning. The green onions gave a great visual, & needless to say, there were none left. I made them for a Board meeting." 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 70
 3.5 g
 1.5 g
 20 mg
 150 mg
 6 g
 0 g
  Sugars
 1 g
Protein
 4 g
Vitamin A
 2 %DV
Vitamin C
 0 %DV
 2 %DV
Iron
 2 %DV
Healthy Living Information
Generally Nutritious
Diet Exchange
1/2 Starch + 1/2 Fat

Nutrition Bonus
Packed full of flavor, these popular appetizers can be part of your healthful eating plan since they are baked not fried. Carb Choices: 1/2

RecipeDetail