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7-Layer Mexican Salad

7-Layer Mexican Salad
 
Prep Time:
20 min
Total Time:
3 hr 20 min
Makes:
2 servings

What You Need!

1-1/2 cups torn spinach leaves
1 small  tomato, seeded, chopped
2 green onions, chopped
3 Tbsp.  sliced pitted ripe olives
1/2 cup canned kidney beans, drained, rinsed
1/2 cup  KRAFT Shredded Cheddar Cheese
2 Tbsp. KRAFT Light Ranch Dressing
3 Tbsp.  TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa

Make It!

LAYER spinach, tomato, onions, olives, beans and cheese in serving bowl. Drizzle with dressing and salsa. Cover.

REFRIGERATE several hours or until chilled. Garnish with chopped cilantro, if desired.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Special Extra
This salad makes a great filling for wrap sandwiches. To prepare, top each 6-inch flour tortilla with 1/4 cup of the salad mixture; roll up.
K:8016 v0:57531
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Average Rating  (15)
Rated  by mrs_white on 5/19/2009
" Yum! What a refreshing and filling salad. I served this for dinner with Chips and Salsa. Wonderful, light, low calorie and satisfying!" 
See All Ratings & Comments See All Ratings and Comments
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Nutritional Information

Nutrition Information

Calories
 230
Total fat
 13 g
Cholesterol
 25 mg
Sodium
 640 mg
Carbohydrate
 19 g
  Dietary fiber
 5 g
  Sugars
 5 g
Protein
 11 g
Vitamin A
 45 %DV
Vitamin C
 30 %DV
Calcium
 25 %DV
Iron
 15 %DV
Diet Exchange
1 Starch + 1 Meat (H) + 1 Fat


RecipeDetail