South Beach Diet™ Food from Kraft®

Greek Gyro Burgers

Phase 2 & 3
Prep Time: 10 min
Total Time: 15 min
Makes: 4 servings

INGREDIENTS

4 frozen BOCA Meatless Original Vegan Burgers
1/2 cup BREAKSTONE'S FREE or KNUDSEN FREE Fat Free Sour Cream
1/4 of a medium unpeeled cucumber, chopped (about 1/2 cup)
1 clove garlic, peeled
1 cup shredded lettuce
2 plum tomatoes, sliced

DIRECTIONS
Preheat grill to medium heat. Grill burgers as directed on package.

Meanwhile, place sour cream, cucumber and garlic in blender or food processor container; cover. Blend 10 to 30 seconds or until well blended. (Sauce does not have to be smooth.)

Place 1/4 cup lettuce on each of 4 salad plates; top evenly with the tomatoes and burgers. Drizzle with the sour cream sauce.

Nutrition (per serving)

Calories

130

Total fat

1.5 g

Saturated fat

0 g

Cholesterol

5 mg

Sodium

370 mg

Carbohydrate

13 g

Dietary fiber

5 g

Sugars

4 g

Protein

15 g

Vitamin A

10 %DV

Vitamin C

10 %DV

Calcium

10 %DV

Iron

15 %DV

SOUTH BEACH DIET™ Tip
This low-fat version of a traditional Greek favorite is a good source of fiber thanks to the BOCA Burgers.

Variation
Instead of heating up the grill, cook the burgers in the microwave or in a skillet on the stovetop as directed on package.

Jazz It Up
Top each sandwich with additional chopped cucumber.