Phase
2 & 3
Prep Time:
5 min
Total Time:
5 min
Makes:
2 servings
INGREDIENTS
1 whole wheat pita bread, cut horizontally in half
2 Tbsp. PHILADELPHIA 1/3 Less Fat than Cream Cheese
1/2 apple, thinly sliced
1/4 cup KRAFT 2% Milk Shredded Cheddar Cheese
dash ground cinnamon
DIRECTIONS
Spread cut-sides of pita rounds with reduced-fat cream cheese.
Top with remaining ingredients.
Nutrition (per serving)
Calories
180
Total fat
6
g
Saturated fat
3.5
g
Cholesterol
20
mg
Sodium
360
mg
Carbohydrate
24
g
Dietary fiber
3
g
Sugars
5
g
Protein
8
g
Vitamin A
8
%DV
Vitamin C
4
%DV
Calcium
25
%DV
Iron
6
%DV
SOUTH BEACH DIET™ Tip
Add a good source of fiber to your diet with the whole wheat pita in this creamy morning entree that's rich in calcium from the shredded cheese.