Phase
1, 2, & 3
Prep Time:
15 min
Total Time:
15 min
Makes:
4 servings
INGREDIENTS
1 bag (10 oz.) baby spinach leaves
1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Italian Style Chicken Breast Strips
2 cups broccoli florets
1 cup halved cherry tomatoes
1/2 cup SOUTH BEACH LIVING™ Italian Dressing
DIRECTIONS
Toss spinach with chicken, broccoli and tomatoes in large bowl.
Add dressing; mix lightly.
Serve immediately.
Nutrition (per serving)
Calories
150
Total fat
7
g
Saturated fat
1
g
Cholesterol
30
mg
Sodium
770
mg
Carbohydrate
10
g
Dietary fiber
3
g
Sugars
5
g
Protein
14
g
Vitamin A
150
%DV
Vitamin C
100
%DV
Calcium
10
%DV
Iron
15
%DV
SOUTH BEACH DIET™ Tip
This low-calorie main-dish salad is the perfect end to a busy day. As a bonus, the spinach is an excellent source of vitamin A, and the broccoli provides vitamin C.
